What not a better way to make your day than an excuse to eat chocolate! Chocolate has so many powerful benefits so Yes, you can have your chocolate and eat it too! We often talk about other foods that have beneficial and powerful health benefits but today we talk...
Ingredients: -4-5 leaves Dino Kale -2 leaves of Rainbow Chard -6-8 leaves of Dandelion -1 cup arugula -2 large collard greens -2 Persian cucumbers, sliced into thin sticks -Microgreens or Alfalfa Sprouts -Nori Sheets -1 tsp Sea Salt 1/4 cup olive oil Sauce: -1 avocado...
In the 90’s there was a huge No Fat Craze, Fat Free this, low fat that… Now we are in a new decade where fat is our best friend, just depends on the kind of fat! Fat can help lower cholesterol levels, burn body fat, keep you satiated and much more. The...
