A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the day: -10 up downs -15 seated shoulder presses -10 reverse plank alternating opposite hand up -10 plank toe to elbows Rest repeat 4x Dig Deep! *17 weeks pregnant
A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the Day: -10 single leg squat sits -10 crossover lunges -10 kettle bell one-arm rows -10 crossover kettlebell bicep curls Rest and repeat 4x Dig Deep!! *16.5 weeks
