No better way to kick off Halloween than with a Wicked FUN Pumpkin Circuit. All you need is one piece of equipment, a pumpkin… If you don’t have one, grab a kettlebell, dumbbell or medicine ball and let’s do this! For more FUN NO Gym Workouts, Become...
I am here to help ensure you continue to make you NON -Negotiable Join me for this FUN Circuit workout that wont take up much of your time but will ensure you make yourself NON-Negotiable this holiday season. I promise you will thank me later and that cup of coffee...
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Tis the season for Everything Pumpkin This week is all about Pumpkin Seeds! Tis the season for everything pumpkin! I love this time of year when everywhere you go, you see pumpkins and can get pumpkin flavored everything from coffees, teas, muffins, yogurts and so...
Here we are again, Back at it without a gym and with limited weights and still getting it in! Check out my NO Excuse Garage Workout of the day. Get outside and get yourself moving! There really is No Excuse! Join me in my Back and Butt Circuit of the day. Go through...