“Energy, mental clarity, and positive regard for others are the three most important benchmarks of well-being.”
–Jeanne Segal Ph.D
“Very little is needed to make a happy life. It is all within yourself, in your way of thinking.”
–Marcus Aurelius
“Energy, mental clarity, and positive regard for others are the three most important benchmarks of well-being.”
–Jeanne Segal Ph.D
“Very little is needed to make a happy life. It is all within yourself, in your way of thinking.”
–Marcus Aurelius