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G-Fit Workout of the Day

by Gina Aliotti | A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day

G-Fit Workout of the Day:
-10 single bicep curl with press
-10 alternating shoulder presses
-20 side leg lifts
-10 tricep kickbacks
-10 overhead extensions with front press
Rest and repeat 3x
Dig Deep!
*35 weeks pregnant

← Previous Post Gina Aliotti’s 3rd Trimester Circuit Workout and Importnat Reminders
Next Post → UPP Full Circuit Workout- beginner

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