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G-Fit Workout of the Day

by Your Host, Gina | Training Videos, Workout of the Day

4th of July G-Fit Workout:
-15 shoulder presses
-15 single crossover front raise
-15 crossover stationary lunge
-15 plank toe to elbow
-15 bent over alternating glute kickbacks
Rest and repeat 2x
Work hard … now time to celebrate!!

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