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Quick posing 101

by Your Host, Gina | Training Videos | 14 comments

I know there are several members who are competitors and many stepping on stage soon! I wanted to get out a brief posing 101 for you to start practicing. A more detailed and refined version to come soon… Best of Luck and practice practice practice!!!

Untitled from Gina Aliotti on Vimeo.

← Previous Post Handstand Push-up
Next Post → Bosu Training and Misc. Exercises

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