Episode #09: Donec rutrum congue leo eget malesuada

Podcasts

List Building Episode #09: Donec rutrum congue leo eget malesuada This Episode et|icon_profile| Joe Bloggs et|icon_globe-2| Divisoup.com et|social_facebook| DiviSoup et|social_twitter| DiviSoup You Will Learn Curabitur non nulla sit amet nisl tempus convallis quis...

Holiday Cookies

Recipes

These are extremely healthy guilt free cookies. Low Carb High Protein, perfect for a fat meal on our plans. 1 cookie = 1 fat exchange on our PLANS. Enjoy! Ingredients: 3 scoops Angel Food Cake- Original 8 oz, Greek Yogurt – Non Fat, unsweetened 2 cup,...

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Articles

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Gina’s Holiday Survival Tips to Keep you in Shape

Motivational Articles

Gina’s Holiday Survival Tips to Keep You in Shape  The holidays are in full swing and I am completely loving the change in seasons and holiday feel that surrounds us.  With all the joy also comes the struggle with how to stay in shape during this time when food...

Workout with Quality over Quantity

General, Get Fit with G-Fit

Working Out With Intention – Quality Over Quantity  Have you struggled in reaching your goals? Common reasons are: – lack of time – having an all-or-nothing attitude, – inconsistency – not having support. We all have busy lives in one way...