Push Up Variation

Training Videos

Give this one a try!! Push Up with 2 second hold at the bottom, toe to elbow, repeat! You will feel the full body burn aim for 10 but if you get 5 great!!!

Grilled Chicken and Balsamic Vegetables

Recipes

Grilled veggies over a bed of greens and topped with balsamic mustard grilled Eat To Grow chicken breast. I could eat this all day every day!! Balsamic dressing is my famous balsamic mustard dressing: 1/4 cup balsamic vinegar 3 tbsp Dijon mustard 3 tbsp water 1 clove...

Spicy Cajun Lime Shrimp Salad

Recipes

Spicy Cajun Lime Shrimp Salad -1 lb. fresh or frozen large shrimp, thawed, peeled and deveined -1 large lime -1 tablespoon olive oil -2 cloves garlic, minced -3 teaspoons chili powder -½ teaspoon ground cumin -¼ teaspoon paprika Pinch of sea salt and pepper to taste...