Q: I have been deadlifting peanuts for ages. My hands are really not big, so I can barely hold a bar properly, imagine adding weights to it. Being realively new to the “serious” training world, I had no idea what wrist wraps or straps or hooks were. Plus,...
Q: Hello Gina, Can you tell us what you use for your competitions? Your color is always so rich! Merci! A: Thanks for your compliments on my color! I must say, I have always loved my color and do see that mine definitely comes across rich, even and beautiful. Mind you...
“Do not wait; the time will never be ‘just right.’ Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.” ~Napoleon Hill “You only lose energy when life becomes...
