Creatine & Women Creatine is well-known for enhancing strength, increasing muscle mass, and improving exercise performance, yet women are either afraid to take it or don’t know enough about it to try. It is a common concept that women think creatine is only for...
9 baby artichokes12 red potatoesjuice of 2 lemons6 6 oz Halibut Filletsground pepper to taste3 tbsp olive oil1 large leek, sliced lengthwise4 scallions, thingly sliced1/4 c. fresh parsley2 tsp fresh garlicBring large pot of water to a boil. Add trimmed artichokes and...
Crock Pot ChickenThis shredded chicken is great over salads, by itself or even in a healthy chicken taco (in a ezekiel tortilla–high fiber, of course) so delicious :)Ingredients:1 1/2 lb. raw boneless skinless lean chicken breasts, halved1 cup canned tomato...
