homemade cocktail sauce

2 tbsp ketchup1/2 tsp lemon juice1/4 tsp horseradish4-6 drops tobasco 1/4 worcestershire saucepepper to taste–tomato puree (optional)mix all together and use as a cocktail sauce for shrimp or scallops! 🙂

Ginger Martini

2 nickel sized slices of fresh ginger4-6 cilantro leavesdash of lime juice1.5 oz vodkadiet giner alelime for garnishIn a cocktail shaker, muddle together fresh ginger, cilantro, and lime juice. Add teh vodka and fill the shaker with ice and shake welltop off glass...

Softies Cookies

Ingredients: 3/4 cup whole-wheat flour 1/2 cup Splenda No Calorie Sweetener (granulated) 6 tbsp. unsweetened applesauce 1/4 cup canned pure pumpkin 1/4 cup fat-free liquid egg substitute 2 1/2 tbsp. mini semi-sweet chocolate chips or M’n M’s2 tbsp. brown...

05-14 what’s for dinner

WHAT’S FOR DINNER?PORK CHOPS, SALAD, PILAF AND ASPARAGUSingredients-2 5oz pork chops-1 bundle asparagus-romaine and mixed greens-tomato-cucumber-tumeric-no salt seasoning-garlic powder-Italian seasoning-3-5 packets of splenda-3 tbsp balsamic vinegar-pepper-rice...

Delicious Dip!

Ingredients:2 large sweet onions, chopped 1/2 cup fat-free sour cream 1/2 cup fat-free mayonnaise 1/4 cup fat-free cream cheese, room temperature 1 tsp. Dijon mustard 1 tsp. balsamic vinegar 1 tsp. pepper1/4 tsp. cayenne pepper Directions: Coat bottom of pan with...