jalapeno poppers

Recipes

Ingredients:5 whole, fresh jalapenos1/4 cup fat-free cream cheese1/4 cup shredded fat-free cheddar cheese1/2 cup Fiber One cereal or Kellogs cereal1/4 cup Egg Beaters, OriginalOptional: salt, pepper and/or garlic powder Directions:Preheat oven to 350 degrees. Halve...

Crunchy buritto

Recipes

Ingredients: 1 Whole Wheat Ezekiel Low-Carb/Low-Fat Tortilla; Large** 3 baked corn tortilla chips 1/3 cup 99% lean turkey breast 1/4 cup shredded fat-free cheddar cheese 1/4 cup shredded lettuce 1/3 tomato, diced 1 tbsp. fat-free sour cream 1/2 tsp. taco seasoning 2...

Chocolate Mousse-Cream Cones

Recipes

Ingredients:2 Ice Cream Cones1 JELL-O Sugar Free Pudding Snack, Vanilla/chocolate (or any flavor!)2 tbsp. Sugar Free Chocolate Syrup; refrigerated 1/2 cup Cool Whip FreeDirections:-Begin by pouring 1 tbsp. of chocolate syrup into each cone. Swirl around until inside...

Protein pudding Pie

Recipes

Strawberry Protein Pudding PieIngredients:2 cups Fiber One cereal4 tbsp. LAND O LAKES Whipped Light Butter; melted1 large box (or 2 small) JELL-O Sugar Free Gelatin Dessert mix; Strawberry or flavor of your choice1 scoop protein powder (same flavor as Jell-o used)1...

Oven Roasted/Broiled Brussels Sprouts

Recipes

1 lb brussels sprouts3 tbsp extra virgin olive oil1 tsp salt1 tsp ground pepper2 cloves crushed garlicPlace Brussels sprouts in a bowl of cold water with ice cubes. Sprinkle salt. Let sit for 20 minutes. Preheat oven to 400 degrees F. Remove Brussels sprouts from the...