Chicken Noodle Soup

Recipes

Ingredients: -4 chicken breasts cubed -8 oz low sodium chicken broth -8 oz regular chicken broth -3 stocks celery, diced -1/2 yellow onion, diced -2 large carrot sticks, diced -1/4 cup cabbage, chopped finely -3 zucchini, diced -1 large tomato, diced -2 tbsp garlic -1...

Healthy Holiday Tips

Nutrition Articles

The holidays are right around the corner, with Thanksgiving a just over a week away! You know what that means…. Delicious food and yummy treats are everywhere and especially on the holiday, foods that are tasty but not always good for our skinny jeans. Did you...

Chili Turkey No Carb Pasta

Recipes

Ingredients: -1 packet Fettuccini Shirataki Noodles -1/2 Stuffing Starter Mix -4-5 oz 99% lean ground turkey -2 tbsp chili Paste Directions: Simply sauté turkey and stuffing starter mix until turkey is fully cooked and celery in stuffing starter is soft. Add chili...