Q: Hey Gina, I have a question for you. I am going to start Bikram Yoga and I know it uses lots of strenght and stamina, but how does it fall into a program?? it’s not consider strenght or cardio so I guess its an addition right? A: Great questions and I am...
Ingredients: -3/4 cup Stevia in the Raw -1/4 cup unsweetened applesauce -1 whole egg -3 egg whites -3/4 cup pure canned pumpkin -1/4 cup unsweetened coconut milk -3/4 cup whole grain oat flour -3/4 cup almond flour -1/2 tsp baking powder -1/2 tsp baking soda -1/2 tsp...
Thank you all who were able to make My Member & Client Meet & Greet. We shared delicious recipes, laughs and amazing wine! For those that couldn’t make it or lived too far to make the trip, below are a sampling of some of the yummy recipes brought!...
