Need an Upper body Workout or better yet, want an awesome shoulder workout to do today or this week, watch me train Candace for shoulders and give this workout a try!! This workout is all about those shoulders… Enjoy and dig deep!!!
The weekend is a great time to try a new recipe. You may have a little more downtime during the weekend so give it a go. Find a recipe you wish to try and go for it! If the recipe doesn’t come from a healthy source, such as The Network, there are ways you can...
