Latest Post

6 Mindless Habits That Could Be Sabotaging Your Gains

6 Mindless Habits That Could Be Sabotaging Your GainsThe truth is, it’s often not the big things holding you back....
Ignite Your Fire Challenge Day 1 🔥

Ignite Your Fire Challenge Day 1 🔥

https://youtu.be/5AqEtqkVb-M Daily Challenge Checklist: 🌟 Follow along with today's workout. Simply press play and let's go! 🌟 Check in Online in our Facebook Tribe HERE and let me know you completed Today's Challenge! 🌟 If you are on...

read more
G-Fit Gelatin Coffee Pumpkin Pie

G-Fit Gelatin Coffee Pumpkin Pie

Ingredients: 4 envelopes (¼ oz. each) unflavored gelatin () 1/3 C Coffee 10 oz unsweetened 0% Greek Yogurt 5 oz pure pumpkin 1 C baking sweetener of choice (any no cal sweetener) 1 TBSP Brandy or Frangelico Liquor Toping: 3 oz 0% greek yogurt + 1 scoop collagen...

read more
Low Carb Lasagna

Low Carb Lasagna

Ingredients: -1 pound 99% lean ground turkey -1 head cabbage -1/2 onion, diced -1 can Palmini Hearts of Palm Lasagna noodles -1 clove garlic, minced -1/2 Tsp salt -1/2 Tsp pepper -16 oz salsa of your choice -1/2 egg whites -6 oz 0% Greek Yogurt -1/2 cup nutritional...

read more
5 Killer Exercises using and Exercise Band

5 Killer Exercises using and Exercise Band

Don’t underestimate the power of using an exercise band for a killer home workout! 🔥 ⁣⁣⁣⁣ You can do EVERYTHING you do at a gym or with Dumbbells with this SIMPLE piece of equipment!⁣ ⁣⁣⁣⁣Exercise bands are perfect right now to change up your workout, add some...

read more
G-Fit Tips when your grocery store is out of your foods…

G-Fit Tips when your grocery store is out of your foods…

There’s no question we are in the middle of a global pandemic. This affects everything from schools being closed, having to adjust to new schedules, potentially learning how to homeschool, and so much more.  Not to mention, if you’ve been to the grocery store in the...

read more
Tagalong Cookies

Tagalong Cookies

Ingredients: -1 C Almond Flour -2 TBSP Coconut oil -2 TBSP Sugar Free Maple Syrup -1/2 Tsp sea salt -1 C Lily's Stevia Dark Chocolate Chips -2 Tsp Coconut oil -1 Tsp Vanilla extract -12 Tsp Peanut Butter ( I used Legendary Foods Peanut Butter Cup) Directions:  Preheat...

read more
Peanut Butter Cups

Peanut Butter Cups

Crush your cravings this Valentine's Day with these incredible Peanut Butter Cups that will leave you feeling satisfied and are totally guilt free! Ingredients: -2 scoops Chocolate protein powder -1/4 cup coconut oil -1/4 cup natural peanut butter, creamy or crunchy...

read more
Super Simple Turkey Arugala Nori Wraps

Super Simple Turkey Arugala Nori Wraps

This recipe is as simple as it gets. If you don't have any lean protein prepared, no worries! Just grab some deli turkey or can of tuna and you can make it work. 🙂 Simple is my game but simple doesn't have to be bland and boring! Ingredients: -4 oz turkey breast -4-6...

read more

Sign up