Latest Post
Welcome to Traci’s Journey!
Traci is ready to take everyone through her journey. She has NO shame and is OWNING where she is beginning and her journey towards being fabulously fit at 40! I am so excited to help Traci and to share with all of you, the balanced way we are going to achieve her...
DAILY ROUTINE DETERMINES YOUR FUTURE…
"The secret of your future is hidden in your daily routine."~ Mike Murdock
FF@40 Digging deep, yet again…
Untitled from Gina Aliotti on Vimeo.
Explore, dream, discover
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore, Dream, Discover.”~Mark Twain
First Announcement
This is the NEW announcements section! Look here for the latest on contests, special updates and more!
The lowdown 100-calorie snack packs
This past weekend, while browsing the grocery store, I found myself irked by all the 100 calorie snack packs!! Do people really think that these are the ticket towards reaching your ultimate weight loss and fitness goals? Yes, these 100 calorie snack packs sell like...
Better to do than to not do…
"Better to do something imperfectly than to do nothing flawlessly."~Robert Schuller
ONE STEP AT A TIME….
Traci was digging deep today... did whatever she had to do to keep her stride and hit that one mile mark. Traci is making such great progress and we are so excited to share her journey with everyone! We talked a lot about her challenges and obstacles she is facing....
G-Fit Connect
