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"Failure lies not in falling down. Failure lies in not getting up." The life and love we create is the life and love we live. --Leo Buscaglia Effort only fully releases its reward after a person refuses to quit. --Napoleon Hill
“There are some things you learn best in calm, and some in storm.” ~ Willa Cather
Avocado Salsa
Ingredients 2 avocados, chopped small 1 cup peeled, seeded and diced tomatoes 2 minced serrano chili peppers, or to taste 1 teaspoon finely minced garlic 2 tablespoons finely minced red onion 3 tablespoons lemon juice 3 tablespoons olive oil 2 tablespoons chopped...
"The one thing all famous authors, world class athletes, business tycoons, singers, actors, and celebrated achievers in any field have in common is that they all began their journeys when they were none of these things. Yet still, they began their journeys." Mike...
relationships 1-2-3
Your mind manifests what you feed it. So focus on the things that we like from our relationships and not the things that annoy us. Relationships are work and all have their ups and downs but it is what we fill our minds and emotions with that manifests into reality....
Crunchy rings
Ingredients: 2 large onions 1 cup grape nuts cereal 1 cup egg whites 1 tsp. garlic powder, or more to taste 1/2 tsp. onion powder, or more to taste 1 tbsp fresh parsley Black pepper, to taste Directions: Preheat oven to 375 degrees. Slice the ends off the onion and...
“Nothing is ever lost by courtesy. It is the cheapest of pleasures, costs nothing, and conveys much.” ~ Erastus Wiman "The future belongs to those who believe in the beauty of their dreams." --Eleanor Roosevelt "They always say time changes things, but you actually...
no carb protein pancake
2 egg whites 1 scoop protein powder 1 tsp baking powder cinnamon and stevia to taste optional--1 tsp flaxseed water (apporox 2 tbsp) until mixes well stir all together or blend and either bake or pour in pan sprayed with no stick spray until cooked. you can top off...
G-Fit Connect
