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oatmeal pizza crust
1/4 cup regular or quick oats 1 large egg white 1 fl oz water 1/4 tsp leaves Italian seasoning 1 tbsp fresh garlic1/4 tsp red pepper2 oz crushed tomatoes 1 oz shredded Mozzarella (fat free) Directions:Grind regular or quick oats in food processor, add spices (Italian...
Cinnamon Chai Tea
Ingredients: 2 black chai tea bags 1 cinnamon stick 1.5 tbsp. vanilla protein powder, mixed with 1 tbsp water (used as your creamer) 1/8 tsp. vanilla extract 1 full dropper of Stevia1 /2 dropper of Cinnamon falvored Stevia8 - 10 ice cubes non fat cool whip...
Quinoa & Berry Salad
2 tablespoons extra-virgin olive oil2 tablespoons lime juice1 tablespoon apple cider vinegar2 teaspoons finely chopped shallots1 teaspoon freshly ground pepper2 cups cooked quinoa2 cup mixed fresh berries, such as blueberries and raspberries2 tablespoons toasted...
Gina’s Zucchini Oatmeal Cookies
Ingredients:1/2 cup no sugar added apple sauce3/4 cup honey2 egg whites2 cups oat flour1 tsp baking soda1/4 tsp. salt1 cup grated zucchini1 cup oats1 cup raisins (optional)1-1/2 tsp. cinnamon1/4 tsp. cloves1/2 tsp. nutmeg1 cup chopped walnuts (optional)Preheat oven to...
Smoked Paprika Salad Dressing
Ingredients:1/4 cup Dried Shallots3 Bay leaves1 Tbsp. Garlic2 Tbsp. Smoked Paprika1/4 cup vinegar1/4 cup extra virgin olive oil1 Tbsp. chopped walnuts (optional)pepper to tastePreparation:In a sauté pan over medium-high heat, heat the olive oil. Add the shallots and...
Fish Lemon Curry Marinade!
1 shallot 1/2 bulb fennel 1 cup extra-virgin olive oil zest of 1 lemon and 1 lime1 tbsp fresh pepper1 tsp. curry powder Handful fresh Italian parsley -Cut the shallot and fennel in tiny dices (or process in a blender) and add all the other ingredients.Enjoy on any...
Spicy Tomato Gazpacho
Grilled-tomato sauce:6 tomatoes 1 clove garlic , coarsely chopped 1 shallot , coarsely chopped 2 Tbsp. fresh thyme 2 Tbsp. fresh savory or chopped fresh rosemary Olive oil Gazpacho:2 stalks celery, finely diced 4 small cucumbers, peeled, seeded, and finely diced 1/2...
taquila Lime Shrimp, my favorite!!!!
2 pounds shrimp , peeled and deveined 1 1/4 cup tequila , divided 1/2 cup fresh lime juice 1/2 tsp. cayenne pepper 1 Tbsp. chili powder 1 jalapeno pepper , seeded and minced Freshly ground black pepper to taste 1/4 cup olive oil 1 cup chopped fresh cilantro...
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