8 Lessons learned from being a Mom
These Two have taught me, and continue to teach me, SO much. There are so many things our children teach us, if we take the time to look beyond the growing pile of laundry and day to day activities we have to tend to. This weekend, I have been reflecting on all the...
Success Story: Danica Fryhling
This weeks success story goes out to this AMAZING woman, Danica Fryhling. Danica, way to step out of your comfort zone and share about your journey! I am so proud of you! You thought you would have trouble sticking to our plan and now look at you, you have made no...
Success Story: Antigone Arford
I am SO proud of this girl! This girl right here believed she could and she DID! Tig has been such a walking, talking perfect example of the G-Fit Lifestyle, what we stand for and what it takes to reach your goals and maintain them. Not only reach your goals but...
The Greatest Strength of them all …
The greatest strength of them all, do you have it? I am not referring to the ability to put up your max weight or reach your next PR, I am referring to the ability to find stillness in a world of constant stimulation. Coming off of my first G-Fit retreat since 2011, I...
Success Story: Dana Farmer Hamby
Congratulations Dana on ROCKING my New Year’s UAP (2) Challenge. Down 18 pounds AND gained healthier habits that will be with you forever! Great job girlie! Keep digging deep, you didn’t come this far to ONLY come this far! Get your bikini body...