Sweet Treat: Cucumbers with Stevia
I want to fill you in on a little secret that has helped me tremendously over the years. Just like everyone else, I do get cravings for something sweet and delicious every now and them— OK pretty frequently! I found something better to snack on than that sugar-filled...Black Bean Burgers
1 can (16 oz) black beans 1/4 c. organic Ketchup 1/4 c. flaxseeds 1/2 c. oatmeal 1 egg white 2 tbsp low fat Parmesan cheese 2 cloves garlic, minced 1/4 c. onion, chopped 1 tsp cayenne pepper 1 tsp paprika pepper to taste DIRECTIONS: -rinse can of black beans well and...Chicken Salad
Ingredients: -2 cans canned chicken* -1/4 cup dijon mustard -1/2 cup yellow onion -1/2 cup green onion -1 cup celery -1/2 cup fresh basil -1/2 cup walnuts -2 tbsp Capers Directions: Place onions, celery, basil and walnuts in food processor and mix until finely...Get in your Greens!!
Get in your Greens! Are you a veggie lover or hater? Regardless if it is easy for you to get in your greens or not, you have to get them in! Green leafy veggies are one of the most important foods available! Loaded with vitamins and minerals, greens will optimize your...Gina’s Guilt Free French Fries
With BBQ season approaching quickly, that means burger and french fry season is right around the corner! I wanted to share one of my favorite guilt free healthy “French Fry” recipes for you to enjoy! Sweet potato fries are a great healthier alternative to...G-Fit Connect
