Hello Teamers! Hot and healthy day in SD!! Hopefully this is a sign that the sun is here to stay! 🙂 wahoooo I have uploaded our new podcast of q&a. Today Trainer Jess and I had an awesome Circuit workout that will be posted tomorrow. You wont want to miss this...
Good Morning on this joyous new week! Happy Monday! 🙂 Hope everyone had a great weekend and is ready for the week. With the middle of the month upon us, we are continuing to conquer this month with just as much energy and motivation as we started! Hope the weekend...
Good Morning, Good Morning! Up and adam… Shake and oats down, sipping coffee and ready to start the day. Boy was I POOPED last night. Such a go go go day and ending with some faux painting took me over the edge. Now ready to pick it back up and begin the day....
WOW, pooped does not even describe how I feel right now! I can barely see straight! I am exhausted! Yoga was amazing and absolutely loved it!! Busy afternoon and around 8 finished Starting, hence the word, “starting” to paint my guestroom. I had NO idea...
Wow, what a busy morning! Just getting home from the gym now… 1:00 is a little later than normal… Busy busy with clients, an exercise shoot with my videographer and more clients (got to see Erin!!) wahooooo. She is looking amazing and doing so fabulous! So...
Hello hello Happy Friday! As the week comes to an end, we made it and we made it out on top, strong as can be! Hope everyone had a great nights sleep and are ready to tackle the day! Hope everyone has a great Friday!!! Remember, it is never too late to tackle your...
