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G-Fit workout of the day

by Gina Aliotti | A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day

-15 squats (with faster drop than rise)
-10 bicep curls superset with reverse grip lateral raises
-10 knees to elbow in plank (each side)
-10 thrusters with plate
-30 second kick ups
Rest and repeat 2x
Dig deep!
*25 weeks pregnant

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