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G-Fit Workout of the Day

by Gina Aliotti | A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day

G-Fit Workout of the Day:
-30 side to side toe touches, (side squats) with band
-15 squats
-10 (each side) leg extensions in downward dog
-10 crossover lateral raise (diagonal lateral raise)
-15 one arm rows off ball
Rest and repeat 2x
Dig Deep!
*26 weeks pregnant

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