G-Fit Workout of the Day:
-15 single shoulder presses
-15 single side lateral raises
-15 tricep dips off bench
-15 kettlebell squats
Rest and repeat 3x
Dig Deep!
*27 Weeks
G-Fit Workout of the Day:
-15 single shoulder presses
-15 single side lateral raises
-15 tricep dips off bench
-15 kettlebell squats
Rest and repeat 3x
Dig Deep!
*27 Weeks