• Join the G-Fit Newsletter & Get Your FREE Lifestyle Guide!
  • About
  • the Blog
  • G-Fit Recipes
  • Login

G-Fit Workout of the Day

by Gina Aliotti | A Beautiful, Healthy & Fit Pregnancy, Motivational Videos, Training Videos, Workout of the Day

G-Fit Workout of the Day
-10 “frog complex” squat with front press
-10 side to side bicep curls with kettle bell
-10 alternating front raise (palms facing up)
-10 reverse grip alternating front raises
-15 fire hydrants
Rest and repeat 3x
Dig Deep!
*32 weeks pregnant

← Previous Post G-Fit Workout of the Day
Next Post → G-Fit Workout of the Day

Sign up

With Consistency,

Less is More

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Connect With Us
  • Terms & Conditions
  • Privacy Policy

© 2025 Gina Aliotti