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G-Fit Workout of the Day

by Gina Aliotti | A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day

G-Fit Workout of the Day:
-10 abductor leg extensions
-10 bicep curls off ball
-10 Arnold presses
-10 combo side lateral raise with front raise
-10 hip opener with shoulder stretch
Rest and repeat 3x
Dig Deep!
*37 weeks pregnant

← Previous Post 3rd Trimester Circuit Workout with an Exercise Ball
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