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G-Fit Workout of the Day

by Your Host, Gina | Training Videos, Workout of the Day

Feeling motivated and getting back into it, little by little…. G-Fit Workout of the Day:
-10 single front raise superset with side lateral raise
-10 thrusters with medicine ball (center, right, center, left)
-20 pulse squats with medicine ball
Rest and repeat 3x
Dig Deep!!

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