G-Fit Workout of the Day
10 back lunges
10 incline push ups
10 incline knee to elbows
10 3- count down kettlebell squats
10 plank 1 arm rows
Rest and repeat 3 x
Dig Deep!
G-Fit Connect
G-Fit Workout of the Day
10 back lunges
10 incline push ups
10 incline knee to elbows
10 3- count down kettlebell squats
10 plank 1 arm rows
Rest and repeat 3 x
Dig Deep!