G-Fit Workout of the day- Part II

by Your Host, Gina | Training Videos | 0 comments

Here’s the rest of my G-Fit Workout of the day…
All With 25# weight
10 swings
10 squats
10 alternating step ups
10 lunges (each side)
10 side to side abductor kicks (each side)
Repeat 4x

G-Fit Workout of the day- Part II

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