Happy Friday!! Hope everyone had a great week!!! Looks like everyone is enjoying the new year and things are really off to a fabulous start!!
There have been a few things added this week
-TONS OF NEW RECIPES
-A NEW CIRCUIT WORKOUT VIDEO
AND TONS OF INFO IN THE FORUM!!!
My motivational calendars are available now too! FYI– FOR THOSE OF YOU WHO ORDERED, THEY WERE ON BACK ORDER WITH THE HOLIDAYS AND FINALLY ARRIVED YESTERDAY BUT UNFORTUNATELY WENT TO THE WRONG ADDRESS SO I WILL BE PICKING THOSE UP TODAY OR TOMORROW AND HAVE THEM OUT NO LATER THAN TOMORROW. I AM PLACING A FREE AUTOGRAP
Thank you all for your continuous posts and updates!! It is just amazing to hear all your success stories. I love hearing about your daily and weekly progress!! It is all about those mini goals and accomplishing one thing at a time!!
I am excited for this Year’s happenings and the life changing events we are all preparing for, whether it be a wedding, show, getting into the best shape of our lives for LIFE, facing new challenges, etc.
I am off to walk Bruno before heading to the gym…
I have had my first meal 1/2 c. oats and 4 egg whites. I ran out of protein powder and seeing how long I can go without it. I was using it for too many meals since it is so delicious but need to get in more whole foods so not allowing myself to buy it so it isn’t tempting. Protein shakes are great here and there, 1 or 2 times a day and in emergencies but NOT to be using like I was. So I guess I need to not bring it into my house for a while. I haven’t had a shake in 2 days and it is kind of weird because I do feel better…. Interesting…
Have a fabulous Friday and Remember to smile at everyone you come in contact with, watch how your day unfolds!
xo
