Hello and good morning! Tuesday it is and bright eyed and bushy tailed! Just had my shake, oats and coffee and am rearing to go conquer a workout.  I will be in touch in a few hours with updates and to get to the forum! Did you all check out the exercises of the week and give them a try?  Have a great start to your day and I will be in touch shortly! New day, let’s take those new steps moving in the right direction, as always! xo