Coconut Protein Waffles

Recipes

INGREDIENTS: -1 scoop protein -2 egg whites -3 oz non fat greek yogurt (or pumpkin puree works great too) -1/4 cup coconut flour -1/4 cup oats -1/2 tsp baking powder -Cinnamon, to taste -Stevia (optional) DIRECTIONS: Mix all ingredients in large bowl. Place on hot...

08/14 Update

A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log

Well I slept much better last night, wahooo… Still got up before my alarm but I am not complaining!! Getting a little shut eye was much needed and made me happy! The weird thing is that even with the extra sleep last night, I woke up this morning and...

08/13 update

A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log

Today was a great day, after not such  great nights sleep. I am having problems sleeping. Couldn’t get to sleep so was up until after midnight. Then forced myself to get to bed but woke up around 3. I let myself get up just before 4, ate my breakfast then was...