A Beautiful, Healthy & Fit Pregnancy, Motivational Videos, Training Videos, Workout of the Day
G-Fit Workout of the Day: -10 alternating diagonal front raises with medicine ball (4#) -20 side to side oblique twists with medicine ball (4#) -20 band 1/2 bicycles (slow and steady) -20 lying abductor extensions with band -15 squats with band Rest and repeat 3x Dig...