A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the Day: -10 stationary lunges -10 side laterals in low lunge -15 sec upper cuts in low lunge -10 band bent over rows -10 side plank front to back toe touches Rest and repeat 3x Dig Deep! *29 weeks...
A Beautiful, Healthy & Fit Pregnancy, Workout of the Day
G-Fit Workout of the Day: (All exercises using an exercise resistance band) -10 bicep curls -10 alternating front raises -10 side lateral raises -10 bent over rows -10 seated shoulder presses Rest and repeat 3x Dig Deep! *25 weeks...
