Claudine’s Tuna Casserole

Ingredients: 6 large Carrots, diced. 3 large sweet potatoes, diced – I would replace them with cauliflowers next time 2 can Tuna. 1 can Peas Grated Cheese (OPTIONAL!) Preparation Instructions: 1. Cook the diced carrots and sweet potatoes (or cauliflower) in...

cauliflower mashed-contest prep ready

1 cauliflower head 2 tbsp I can’t believe it is not butter (spray) minced garlic tons of pepper optional–tsp sea salt or garlic salt Boil cauliflower until super soft.  Place in mixer or blender, add all other ingredients and blend or mix until creamy!!...