cottage cheese chicken salad

3 cups diced cooked chicken 1.5 cup chopped celery 1 large fuji or pink lady apple, chopped 1/2 cup chopped onion 1/2 cup low-fat cottage cheese 1 tbsp olive oil pepper Mix chicken, celery, apple, and onions in large mixing bowl. In a blender mix cottage cheese olive...

Grilled Chicken Kebabs

1 large red bell pepper, cut into bite size pieces 1 large green bell pepper, cut into bite size pieces 2 medium zucchini, cut into thick pieces 2 cups white mushrooms 1 large red onion, cut into thick pieces 2 tbsp olive oil 4 tbsp fresh lime juice 16 oz chicken...

chicken stirfry

Ingredients: 1/2 cups low sodium chicken broth 2 tbsp. low sodium soy sauce 1 cup egg whites 1 cup finely chopped onion 1 cup cabbage coleslaw or broccoli slaw (i tend to use the entire 16 oz bag) 1/2 cup chopped mushrooms 1 tsp. chopped garlic 1 tsp ginger seasoning...

Chicken basil soup

* 4 cups low sodium chicken stock * 2 tablespoons extra virgin olive oil * 3/4 pound boneless skinless, cut into small pieces * 2 tablespoons chopped fresh thyme * 1 bay leaf * 1 onion, finely chopped * stock of celery, finely chopped * 1/2 pound mushrooms, sliced *...