Fat Blasting Circuit Of the Day
It doesn’t take much to get in a killer Fat Blasting Workout. The best way to do this is to pick a handful of exercises and go through them, one at a time with limited rest. Today I picked 4 exercises, targeting different body parts, and got my heart rate up and...Circuit workout of the week
Untitled from Gina Aliotti on Vimeo.10-14 Circuit workout
Untitled from Gina Aliotti on Vimeo.Precious time, make the best of it!
You hear me talk a lot about HIT training and Circuit training… We’ll that is because there is something to be said about it! We all have limited amount of time to spend working out and with the reality of LIFE, time is of the essence so why not spend it...G-Fit Connect
