Monday is here, are you refreshed and relaxed, ready to CHARGE??? I have been using my weekends as serious “go with the flow”, refresh, regroup and prepare my body and mind for the upcoming week and it has been working out well. I don’t go too crazy...
PODCAST: EASING OFF EXTREMES, PART 1 Download The Lifestyle Balance Plan to help you get back on track and find that Balance again! Nothing feels better than a structured plan to keep you on track and help you continue to reach your goals WITHOUT going to extremes!...
