Simple Apricot Squares

Ingredients: -1 cup dired apricots -1 cup unsweetened shredded coconut -2 cups almond flour -1/2 teaspoon sea salt -1/4 teaspoon baking soda -2 large eggs -1 tablespoon vanilla extract -1 tablespoon coconut oil Directions: Preheat the oven to 350 degrees. LIne an 8...

Coconut Date Power Bars

Ingredients: -2 cups raw almonds -1/2 cup ground flaxseeds (flax meal) -1/2 cup shredded unsweetened coconut -1-2 cups pitted dates (2 cups for super sweet) -1/2 cup creamy natural almond butter -1/2 tsp sea salt -1/2 cup coconut oil -1 cup dark chocolate or cacao...

CocoNut Banana Bites

INGREDIENTS: -3 firm bananas -1/3 cup nut butter -1/3 cup >70% dark chocolate -1-2 cups grated unsweetened coconut -1 tsp coconut oil DIRECTIONS: -Line pan with parchment paper -Cut bananas into 1 inch sections, about 8 per banana. -Place grated coconut on plate...

No Carb Chocolate Protein cake

Ingredients: * 1/2 scoop of protein powder * 1 tbsp 100% cocoa powder * 1/4 tsp baking powder * 2 packets stevia (I used 1/2 T Just Like Sugar) * 1 tbsp pumpkin or applesauce (I used pureed zucchini and have also used cooked yam) * 1 egg white Directions: 1. In a...