Happy Weekend, Are you bored, Shake up your diet….
Good Morning everyone! the weekend is here and it is time to have some fun and shake up your diet. Most likely several of you have some more time to spend in the kitchen so after a week of similar foods and possible lack of extravagant and creative cooking,...Happy Friday
Good Morning and Happy Friday!! Oats, Java and a shake and I am headed out the door to the gym for a circuit before seeing Mrs Superstar Traci for our 30 minute circuit workout and then packing my bags to head up to LA for the weekend. Traci has been digging deep and...Fed to be Wed…In 50 Days
Your wedding day is one of the most memorable days of your life. A day you want to feel and look your best. If you are looking for the perfect “diet” to help you obtain that wedding body you have always dreamed of, let me help! The planning of a wedding is already so...