Gina’s Special Devil

2 dozen eggs 1/2 onion, finely diced 3 stocks of celery, finely diced 1 tbsp tobasco 1 yellow cauliflower head 3 tbsp I can’t believe it’s not butter or Butter of your choice (Smart Balance) 3 tbsp Parmesan Cheese (optional) 1/2 c. non fat sour cream 1...

eggs and more eggs…

As we all know, eggs are one of the best forms of protein!!The protein in eggs has a biologial quality greater than any other natural food.  Egg protein contains all the essential amino acids in the exact proportions required by the body for optimal growth and...

Tuna Stuffed Eggs

Tuna Stuffed Eggs Ingredients – 8 hard boiled eggs – can of tuna – 1/3 c mayo ( homemade: 1 egg white, tsp mustard, 1 cup oil, some lemon) peel shells from eggs and cut in halves. mash 2 yolks with a fork- add tuna, mayo mustard, and mix really well....