Thursday Update

Today marks: Feeling great and continuing to stay active. After my restful weekend, I have had my energy and not felt so tired. It seems to come in waves. Not sure though if it is just after a busy week because it seems to hit me on the weekends. Meal #1: 1/4 cup...

08/13 update

Today was a great day, after not such  great nights sleep. I am having problems sleeping. Couldn’t get to sleep so was up until after midnight. Then forced myself to get to bed but woke up around 3. I let myself get up just before 4, ate my breakfast then was...