07/20 Update

What an amazing day! It was Hot, a Fabulous Friday and to top it off my birthday, it was the best day ever! I took the day off from working so really had a day to do my usual but with no time restrains. I got in my workout, ran a few errands, casually made lunch, took...

07/18 Update

Today was a high energy day! Got in a killer cardio workout this morning, booking it on the treadmill. I am changing it up and going to be doing more incline walking rather than step mill. Loved my good ol day treadmill workout, felt good to sweat and walk at a good...