Who is with us, setting our mind to our goal for February and sticking to it, with no excuses. Our February Quest Bar giveaway contest has been posted. A kick off of our February Theme! If you a strong minded and determined person, or even if you may struggle with...
Our lifestyle, our decisions, why do they seem so hard at times and then other times they seem so easy?! It is common to understand the basics and importance of proper nutrition and rest and how it affects us. We know that everything we put into our bodies affects us....
