Gina Aliotti’s Halloween Tricks and Treats Don’t Sabotage Your Weight-Loss Goals Happy Halloween! 1. Don’t skim on your meals just to go crazy tonight! Eat every two to three hours, as usual, to keep you satisfied and your blood sugar steady. This will help you...
Halloween is coming, here are a few “tricks” to banish those “treats” this Halloween!! 1. If you are handing out candy this halloween, get a candy you do not like. Why risk having a bag of your favorite candy lying around the house? Better yet,...
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