A Beautiful, Healthy & Fit Pregnancy, Motivational Videos, Training Videos, Workout of the Day
G-Fit workout of the day: -15 Bent over Bicep curls -10 alternating reverse grip side lateral raises -15 bent over rows -10 alternating diagonal front raises Rest and repeat 2x Dig Deep! *34 weeks pregnant
A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the Day: -10 alternating front reaches in plank hold -30 side to side shuffles -10 side to side front raises -30 1/2 bicycle crunches Rest and repeat 4x Dig Deep! *21 weeks pregnant