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G-Fit Workout of the Day

A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day

G-Fit a Workout of the Day: -10 reverse grip incline push-ups -10 crossover lateral raises -10 front raises (palms up, palms down=1 rep) -30 seconds plank knee to elbows (combo, knee to same side with knee to opposite side) Rest and repeat 3x Dig Deep! *21 weeks...

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