3-5 egg whites 1/2-1 scoop banana-flavored whey protein powder 2-3 oz yam 1/4-1-3 cup oatmeal splenda & cinnamon to taste Combine all ingredients to make a nice thick batter. Spray pan with non stick spray. Pour batter onto skillet and cook on each side until...
Ingredients: 1/2 cup shredded carrots 1/2 cup egg whites 1/4 c. canned pure pumpkin 1/2 cup no sugar added apple sauce 1/4 c. non fat milk 1 tsp. vanilla extract 3/4 cup oat flour 1/2 tsp. baking powder 1 no-calorie sweetener packet or few drops of Stevia 2 tsp....
